Peanut Butter Granola | Gluten Free and Easy

Homemade granola can be surprisingly easy to get wrong. Too much stirring can leave you with lots of little pieces instead of clusters, while underbaking can leave it soft — and before you know it you’ve spent more time watching the oven than you wanted to.

This peanut butter granola recipe keeps things simple. Everything gets coated in a warm peanut butter, coconut oil and maple syrup mixture, baked until golden and then left alone to crisp up. It’s crunchy, full of seeds and coconut, and easy to adapt to whatever you already have in the pantry.

LOW EFFORT

GLUTEN FREE

ADAPTABLE

FAMILY FRIENDLY

BREAKFAST READY

Why This Peanut Butter Granola Works

This peanut butter granola is a simple, crunchy pantry recipe that gives you a homemade breakfast without making breakfast complicated.

  • Crunchy clusters – the peanut butter mixture coats everything and helps create those lovely little clumps.
  • Pantry friendly – mostly nuts, seeds, coconut and ingredients that keep well.
  • Fibre-rich ingredients – chia, seeds, coconut and nuts all contribute fibre.
  • Easy to adapt – you don’t need exactly the same combination of nuts and seeds every time.
  • Make-ahead friendly – make one batch and you’ve got breakfast sorted.
homemade granola recipe ingredients

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Ingredients

Here’s everything you need to make this Peanut Butter Granola at home.

  • 160g raw almonds – These provide the bigger crunchy pieces throughout the granola. Roughly chop them so you get a mixture of small pieces and larger chunks. Nut-free swap: Replace with 160g mixed seeds.
  • 70g sunflower seeds– Add crunch and a mild flavour without overpowering the peanut butter.
  • 70g pumpkin seeds (pepitas) – Give the granola a slightly richer texture and more substantial bite.
  • 40g chia seeds – Add texture and fibre without needing any preparation.
  • 35g sesame seeds – These toast beautifully and add a subtle nutty flavour.
  • 40g coconut flakes – Add sweetness, texture and those lovely toasted coconut pieces.
  • 130g peanut butter – This is the star of the recipe. It coats the nuts and seeds and gives the granola its peanut butter flavour and clusters. Smooth or crunchy peanut butter both work. Nut-free swap: Replace with 110g tahini or another seed butter and add an extra 1 tsp cinnamon to balance the slightly more bitter flavour of seed butter.
  • 50g coconut oil – Helps loosen the peanut butter mixture and gives the finished granola a crisp texture.
  • 45g maple syrup – Adds sweetness and helps create the coating that brings everything together.
  • 1 teaspoon ground cinnamon – Adds warmth and balances the peanut butter.
  • ¼ tsp salt – A small amount of salt makes the peanut butter and maple flavours stand out.

Step-by-Step Instructions

Conventional Method

  1. Heat the oven to 180°C and line two baking trays.
  2. Roughly chop the almonds, keeping a mixture of small pieces and larger chunks.
  3. Warm the peanut butter, coconut oil, maple syrup, cinnamon and salt until smooth and combined.
  4. Add the nuts, seeds and coconut and mix until everything is well coated.
  5. Spread across two trays and bake for 8 minutes.
  6. Give the granola a gentle stir and return to the oven for another 8 minutes.
  7. Leave it completely undisturbed to cool and crisp before breaking it into pieces.

The full step-by-step method with exact quantities, timings and instructions is included in the recipe card below.

flexible family kitchen adaptable meals

Flexible Family Cooking Notes

This recipe is designed for real family life — not perfect Pinterest cooking.

The most important part of this recipe is letting the granola cool completely.

It will still feel a little soft when it comes out of the oven. Don’t panic and don’t immediately cook it for longer. The clusters firm up as they cool.

If it’s completely cool and still soft, give it a few more minutes in a low oven.

Tips for Stress-Free Cooking

  • Use two trays so the granola has room to toast rather than steam.
  • Don’t over-chop the almonds – bigger pieces make better clusters.
  • Watch the coconut towards the end because it can brown quickly.
  • Don’t keep stirring while it cools.
  • Make a double batch if your family gets through granola quickly.
  • Use a ready-made nut and seed mix to save time and energy.

Pantry Notes

This is a great recipe for using up the odds and ends in your pantry.

You can change the combination of nuts and seeds depending on what you have. Keep the overall quantity roughly the same so you don’t upset the balance of the recipe.

Pumpkin seeds can be swapped for extra sunflower seeds, and vice versa. You can also use a mixture of seeds rather than buying several different packets specifically for this recipe.

Maple syrup can be swapped for a sweetener of your choice. I’ve tested this recipe with both liquid and granulated sweeteners, so you have some flexibility depending on what you keep in the pantry.

I wouldn’t make big changes to the peanut butter, coconut oil and maple syrup quantities. They’re the part of the recipe that creates the coating and helps the granola crisp.

Tools I Use For This Peanut Butter Granola Recipe

How to Store This Peanut Butter Granola Recipe

Allow the granola to cool completely before storing.

Transfer to an airtight container and keep at room temperature for approximately 2 weeks.

Moisture is the enemy of crunchy granola, so make sure the container is well sealed.

If the granola softens, spread it over a baking tray and return it to a low oven for a few minutes. Allow it to cool completely again before storing.


How to Adapt This Peanut Butter Granola Recipe

These simple swaps make this recipe easier to adapt for allergies, food intolerances, sensory preferences and different dietary needs.

DAIRY FREE

No changes needed

GLUTEN FREE

No changes needed

EGG FREE

No changes needed

LOWER CARB

Replace maple syrup with your preferred sweetener

NIGHTSHADE FREE

No changes needed

NUT FREE

Replace the 160g almonds with 160g mixed seeds. Replace the 130g peanut butter with 110g tahini or sunflower seed butter and add an extra 1 tsp cinnamon.

CORN FREE

No changes needed

SOY FREE

No changes needed

Flexible cooking doesn’t need to mean cooking separate meals for everyone.

👉 For easy adaptable cooking, learn how to confidently swap everyday ingredients like flour, stock, pasta, soy sauce, and baking staples.

⚠️ The more swaps you make, the more the final result may vary — start simple where possible.

peanut butter granola with fresh berries and yoghurt
J – Flexible Family Kitchen

Peanut Butter Granola

Peanut butter granola that's crunchy, easy and gluten free. Made with seeds, coconut and maple syrup for an adaptable family breakfast.
Prep Time 10 minutes
Cook Time 18 minutes
Servings: 11 50g serves
Course: Breakfast, Snack
Cuisine: Australian, Modern Family-Friendly

Ingredients
  

  • 160 g raw almonds
  • 70 g sunflower seeds
  • 70 g pumpkin seeds
  • 40 g chia seeds
  • 35 g sesame seeds
  • 40 g coconut flakes
  • 130 g peanut butter
  • 50 g coconut oil
  • 45 g maple syrup
  • 1 tsp cinnamon
  • ¼ tsp salt

Method
 

Conventional Method
  1. Preheat the oven to 180°C and line two large baking trays with baking paper.
  2. Roughly chop the almonds, leaving a mixture of smaller pieces and larger chunks.
  3. Place the peanut butter, coconut oil, maple syrup, cinnamon and salt in a small saucepan. Warm over low heat, stirring until the mixture is smooth, runny and well combined.
  4. Combine the chopped almonds, sunflower seeds, pumpkin seeds, chia seeds, sesame seeds and coconut flakes in a large bowl.
  5. Pour the warm peanut butter mixture over the dry ingredients and stir well until everything is evenly coated.
  6. Divide the mixture between the two prepared trays and spread into an even layer.
  7. Bake for 8 minutes, then stir.
  8. Bake for another 8 minutes. If the mixture still looks particularly wet, cook for another 1–2 minutes.
  9. Remove from the oven and leave to cool completely on the trays. The granola will crisp as it cools, so don’t judge the final texture while it is still warm.
Thermomix Method
  1. Preheat the oven to 180°C and line two large baking trays with baking paper.
  2. Add the almonds to the Thermomix bowl and chop for 3 seconds / speed 7. Remove and set aside.
  3. Add the peanut butter, coconut oil, maple syrup, cinnamon and salt to the bowl. Heat for 3 minutes / 80°C / speed 2.
  4. Add the chopped almonds, sunflower seeds, pumpkin seeds, chia seeds, sesame seeds and coconut flakes. Mix for 30 seconds / reverse / speed 3, or until evenly combined.
  5. Divide the mixture between the two prepared trays and spread evenly.
  6. Bake for 8 minutes, stir, then bake for another 8 minutes.
  7. If the mixture still looks very wet, bake for another 1–2 minutes.
  8. Remove from the oven and leave to cool completely before storing.

Notes

You can swap the nuts and seeds around while keeping the overall quantity similar. For a tree-nut-free version, replace the almonds with mixed seeds and use 110g tahini or sunflower seed butter instead of peanut butter, with an extra teaspoon of ground cinnamon. This recipe is gluten free and dairy free as written, but always check packaged ingredients when cooking for allergies or coeliac disease.

Serving Suggestions

Here are some delicious ways to enjoy your Peanut Butter Granola:

  • Yoghurt + berries: Spoon over Greek yoghurt or your favourite dairy-free alternative with fresh berries.
  • Breakfast bowl: Add milk and sliced banana for a quick breakfast.
  • Parfait: Layer granola, yoghurt and fruit in a glass or jar.
  • Snack: Keep a small portion ready for an afternoon snack.
  • Smoothie bowl: Sprinkle over a smoothie bowl for extra crunch.

More Flexible Family Recipes

Tried This Recipe?

Did your family love it too?

Leave a comment and share what swaps you used — it helps other families more than you think!

Frequently Asked Questions

Yes, this peanut butter granola is naturally gluten free because it contains no wheat or gluten-containing grains. Always check packaged ingredients if you’re cooking for someone with coeliac disease or a serious allergy.

Yes. This recipe is naturally dairy free and contains no butter or milk. Check your peanut butter and other packaged ingredients if you need to avoid dairy completely.

Yes. Crunchy peanut butter works well and gives the granola extra pieces of peanut throughout. Smooth peanut butter gives a more even coating and slightly more consistent clusters.

Granola is often soft immediately after baking and becomes crisp as it cools. Allow it to cool completely before deciding it needs more cooking.

If it is still soft once completely cool, return it to a low oven for a few minutes to dry it further.

Stored in an airtight container at room temperature, the granola should stay crunchy for around two weeks. Make sure it is completely cool before sealing the container.

Spread the granola across two trays rather than piling it too thickly, and avoid constantly stirring it while it bakes. Most importantly, leave it completely undisturbed while it cools before breaking it into pieces.

Yes. Replace the 160g almonds with 160g mixed seeds. Replace the peanut butter with 100–110g tahini or another seed butter and add an extra teaspoon of cinnamon.

This makes it suitable for avoiding tree nuts, but it is not automatically peanut free.

Yes. You can swap the sunflower and pumpkin seeds for other seeds you have available. Keep the total amount of nuts and seeds approximately the same so the coating remains balanced.

Real Food For Real Families

These recipes are designed to help you cook one flexible meal that works for everyone — without making multiple dinners.

I focus on simple ingredients, practical swaps and real-life cooking. You won’t find perfectly styled food or complicated techniques here — just balanced, adaptable meals for busy families.

Because food should nourish you — not control you.


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Hi, I’m Jenni! 👋

Mum of two and recipe creator behind Flexible Family Kitchen. I share simple, adaptable recipes for families juggling allergies, intolerances and real-life chaos

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