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Flexible Family Kitchen
Recipes that Adapt
Category: Dairy-Free
Simple, flexible recipes designed for real families. Whether you need dairy free, gluten free, low carb or just something easy — start here.
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Peanut Butter Granola | Gluten Free and Easy
This easy peanut butter granola is crunchy, full of seeds and coconut, and naturally gluten free and dairy free. A simple make-ahead breakfast for busy…
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Homemade Protein and Fibre Booster Recipe
This homemade protein and fibre booster is an easy mix of nuts, seeds, coconut and cinnamon. Add it to porridge, smoothies, yoghurt or snacks for…
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Roasted Vegetable Bake | Easy Family Side Dish
This roasted vegetable bake turns everyday vegetables into something special with lemon, garlic, oregano and crunchy pine nuts. Easy to adapt for the whole family.
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Chicken and Chickpea Bake | Easy One Pan Dinner
This easy chicken and chickpea bake is a simple one-pan family dinner with tender chicken, chickpeas, green beans and a smoky tomato sauce.
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Beef Casserole Recipe | Rich, Comforting Family Dinner
This beef casserole recipe is rich, comforting and made with simple ingredients that work. Tender beef chuck, vegetables and a savoury gravy make this a…
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Slow Cooker Baked Beans | Healthy Freezer-Friendly Recipe
These slow cooker baked beans are a freezer-friendly homemade breakfast staple. Made with cannellini beans, sweet potato and smoky flavours, they’re packed with fibre, easy…
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Creamy Salmon Pasta | No Cheese, Family Friendly
This creamy salmon pasta recipe is family-friendly, easy to adapt, and made without cheese. A flexible gluten free dinner option.
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Greek Meatball Bake Recipe | Easy One Pan Dinner
This Greek Meatball Bake is an easy, family-friendly dinner made with juicy meatballs, rich tomato sauce, olives and feta. A flexible one-pan meal with simple…
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Mediterranean Chicken, Chickpea and Haloumi Tray Bake | Easy Family Dinner
This Mediterranean Chicken and Haloumi Tray Bake is an easy family dinner with juicy chicken thighs, chickpeas, roasted vegetables and crispy golden haloumi. Flexible, gluten…
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Salmon Tray Bake with Salsa Verde | Healthy Family Dinner
This Salmon Tray Bake with Salsa Verde is one of those simple dinners that feels fresh, healthy and impressive without creating extra work. Everything cooks…
Hi, I’m Jenni! 👋
Mum of two and recipe creator behind Flexible Family Kitchen. I share simple, adaptable recipes for families juggling allergies, intolerances and real-life chaos
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