Go Back
salmon tray bake with salsa verde healthy family dinner
J - Flexible Family Kitchen

Salmon Tray Bake with Salsa Verde

This Salmon Tray Bake with Salsa Verde is a quick, healthy family dinner made on one tray with salmon, broccolini and radish topped with fresh herb salsa verde. Ready in under 35 minutes.
Print Recipe Pin Recipe
Prep Time 10 minutes
Cook Time 23 minutes
Servings: 4
Course: Main Course
Cuisine: Modern Family-Friendly
Ingredients Method

Ingredients
  

  • 1 tbsp extra virgin olive oil
  • 4 fillets salmon skin removed
  • 200 g radish cleaned and ends chopped off
  • 1 bunch broccolini ends cut off
Salsa Verde
  • ½ cup parsley leaves
  • ½ cup coriander leaves
  • 2 cloves garlic
  • 1 tbsp lemon juice
  • 2 tbsp capers drained
  • ¼ cup extra virgin olive oil

Method
 

  1. Preheat the oven to 180° and line a large baking tray with baking paper.
  2. Toss radish in olive oil and season with salt & pepper, then place on the baking tray and bake for 10 minutes.
  3. While the radish is baking, prepare the salsa verde.
  4. Place all salsa verde ingredients in a blender and blend until combined – leave the salsa chunky for texture.
  5. After 10 minutes add the broccolini to the tray and place the salmon fillets on top. Bake for 13 minutes or until the salmon is cooked to your liking.
    6. Run your fingers over the salmon fillet to check that all bones have been removed before cooking.
  6. Remove from the oven and divide between the dinner plates.
  7. Spoon over salsa verde and enjoy while hot.
QR Code linking back to recipe