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Creamy cauliflower mash in a rectangular dish with herbs and spoon on the bench
J - Flexible Family Kitchen

Creamy Cauliflower Mash Recipe

Make this creamy cauliflower mash in 24 minutes! Flexible for dairy-free, low carb, or allergy-friendly diets — perfect as a family-friendly side dish.
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Prep Time 5 minutes
Cook Time 19 minutes
Total Time 24 minutes
Servings: 4
Course: Side Dish
Cuisine: Modern Family-Friendly
Ingredients Method Notes

Ingredients
  

  • 500 g cauliflower , including florets and stem
  • 40 g butter
  • 40 g cream cheese
  • 30 g sour cream
  • salt and pepper , to taste

Method
 

  1. Place a saucepan of water on the stove and bring to boil.
  2. Break cauliflower into small florets and add to boiling water. Cover with a lid and boil for 5 minutes or until soft.
  3. Drain and return cauliflower to the saucepan.
  4. Add butter, cream cheese, and sour cream. Mash with a potato masher or fork until smooth.
  5. Season to taste with salt and pepper.

Notes

This creamy cauliflower mash is easily adapted for dairy-free or allergy-friendly diets. Make Ahead / Freezing: Freeze in muffin trays and defrost as needed
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