Ingredients
Method
- Preheat oven to 180°C.
- In a large frypan over medium heat, cook onion, garlic and carrot for 3–4 minutes until softened and slightly fragrant.
- Add beef mince and cook until browned, breaking it up as it cooks.
- Stir in beef stock, tomato paste, Worcestershire sauce and thyme. Bring to a simmer.
- Simmer for 8–10 minutes, or until the sauce has reduced and thickened slightly.
- If needed, stir through the cornflour slurry and cook for 1–2 minutes until thickened.
- Stir through zucchini and cook for another 1–2 minutes, just until slightly softened. Remove from heat.
- While the mince is simmering, bring a saucepan of water to the boil. Add cauliflower and cook for 8–10 minutes, or until very soft.
- Drain well, then mash with butter, cream cheese, salt and pepper until smooth.
- Transfer mince mixture to a baking dish and spread evenly. Top with cauliflower mash and smooth the surface.
- Bake for 20 minutes, or until the top is lightly golden.
It should look like a thick, saucy mince — not watery.
The drier the cauliflower, the better your mash texture will be.
Notes
- Add zucchini late to avoid excess moisture
- Reducing the sauce gives best flavour
- Xanthan gum or cornflour are optional thickeners
